Here’s the activity for the day!
There was a big auction in Stilwell, Kansas today, so I grabbed my dad and off we went.
We didn’t buy anything, but the weather was gorgeous and I attended my first live auction!
My dad was interested in the car on the other side of these fella’s, but he decided to pass.
Breakfast
(I had a leftover baked potato, so I sliced up a bit of it and crispied it up in a little Olive Oil cooking spray)
Egg whites with Salsa
Potatoes
Toast with Pumpkin Butter
6 PPV
Lunch
Hot dog at the Auction
8 PPV
Snack
12 almonds, Pear
2 PPV
Dinner
Crock Pot Beef Stew
It started with this……..
Nine hours later, this……….
I found the recipe HERE.
Dinner was yummy with a little crusty bread….
Bread = 4 PPV
Stew = 8 PPV
Refresh…I can eat 26 points a day.
I can earn Activity Points by doing exercise.
I have an allowance of 49 points that I can dip into if I chose.
I should drink a minimum of 6 (8 oz) glasses of water each day.
The food I ate today and it’s PPV.
Breakfast = 6
Lunch = 8
Snack = 2
Dinner = 12
Total = 28
Activity Points Earned Today = 1
Remaining points from my 49 Points Allowance = 34
How many glasses of water I drank today = 9
After dinner I took the dogs for a brisk 20 minute walk…..we were almost at a slow jog, but it seems as though fake Uggs aren’t so great for jogging. But I decided to still give myself 1 Activity Point.
🙂
“love the life you live, live the life you love”
