21 Day’s of Simple Weight Watcher Meal’s…Day 11

I really don’t have much to say today. This whole month, I have the pleasure of watching my grand daughter, baby Charlotte, so I spent the entire day watching her sleep and coo. Occasionally I gave her a bottle and a dry diaper, then I watched her sleep and coo some more. She’s perfect.

 Breakfast

Every Morning!

Coffee with Frothy Skim Milk.

If you like frothy milk, you should get a Milk frother.

Topped this one with Cinnamon

1 PPV

 

Toasted Light English Muffin

with 2 T. Toasted Coconut and 1 tsp. Honey Drizzle

4 Scrambled Egg Whites, Salsa

7 PPV

I put 2 T. of coconut in a skillet coated with Butter Flavored Cooking Spray and toasted it just a bit. Easy. I top a dry, toasted English muffin with the coconut and drizzle 1 tsp of honey over the two halves. Love this! It is 6 PPV, so I went with my favorite low point Egg Whites to go with it.

 

Lunch

Grocery Store Salad Bar

6 PPV

 

Snack

This cereal isn’t just for eating in a bowl!

Peanut Butter Honey Kashi

4 PPV

1/2 Cup Kashi Go Lean Cereal

1 T. Better n’ Peanut Butter, Melted in microwave for about 10 seconds

1 tsp. honey

Mix all together and EAT! I was in the mood for something sweet and this is literally all I could come up with unless I left the house and bought something. It was pretty darned good. Kinda like a granola snack!

 

Dinner 

I was so excited to make this Zucchini recipe, then I didn’t really care for it. I expected it to be really Crispy, hence the name. I should have flipped these half way through cooking, maybe that would have helped. The flavor was great, I just wasn’t a fan of the texture. You should probably try it for yourself. You be the judge. Or not. I love my grilled zucchini, and will go with that next time. 🙂

Grilled Chicken Breast, Zucchini Crisp, Baked Sweet Potato

7 PPV

 

Dessert

I have a few favorites I make with this. Bulk it up with extra fruit and share it for dessert!

I did.

Banana Peanut Butter Shake

Weigh Watchers French Vanilla Smoothie Mix

2 T. PB2, 1 C. Water, 1 C. Ice, 1 frozen Banana

Blend. Divide in half and share!

Top with thin Banana Slices, then take a picture.

2 PPV

Weight Watcher’s Points Plus

I can eat 26 PPV a day.

I can earn Activity Points by doing exercise, and eat them if I choose.

I have an allowance of 49 extra points that I can dip into throughout the week if I choose.

I should drink a minimum of 6 (8 oz) glasses of water each day.

My Weight Watcher Week Begins on Friday’s

 

Breakfast = English Muffin, Egg Whites, Coffee (8)

Lunch = Salad (6)

Snack = Kashi with Peanut Butter and Honey (4)

Dinner = Chicken, Zucchini, Sweet Potato (7)

Dessert = Shake (2)

Total = 27

Exercise = none

How many glasses of water I drank = 8

Activity Points Earned for the Day = 0

Activity Points Earned This Week = 7

Remaining points from my 49 Points Allowance = 11

Alcohol Consumption = none

Do YOU have a favorite Low Point Sweet Treat?

 

“love the life you live, live the life you love”