Beautiful In Scottsdale!

I arrived with my friend, Ashli, in beautiful Scottsdale, Arizona yesterday and I am so happy I came on this trip! The view from the resort is beautiful. I’ll take lots of pictures today, and post them tomorrow!

Ashli is here on a business trip, and she invited me to come along. There are about 150 women here for a women’s conference and they have a full schedule today and tomorrow!

Yesterday was a challenge, and I didn’t do as well on my points as I had hoped. Breakfast was smart, lots of protein with egg whites and greek yogurt. Lunch was pretty smart as well. We were sitting around the pool and the menu that they offered had lots of healthy options. We went with the Mahi Mahi Taco’s on corn tortilla’s, and Ashli and I shared the order.

While sitting poolside and having lunch, we had a Mia Tia…..and a beer.

Dinner was a challenge, as expected. I went to a Happy Hour and Welcoming event with Ashli. There were different stations of food set up around the pool. There was a pizza station, a station with egg rolls and potstickers and a few other fried items, one station was a variety of cheese of olives, one was a risotto station, and then there was a bar.  I had a glass of white wine, and the wait staff did an incredible job of keeping all of our drinks full! Every time I turned my head, my wine glass was full again! It was hard to say no to complimentary wine!

That’s how yesterday went and I’m just going to give it my best guess on my points that I ate.

Here is my pan for today!

I found my way around the resort yesterday and while checking out the gym, I met Heather. After chatting with her for a bit, we became BFF’s! I am meeting her at 8:30 this morning, and she is taking me on a three hour, private guided hike up the mountain! I’m super excited, and a bit nervous. We talked a lot about my activity level and my routine, and she described the hike to me. She said she’s certain I can handle it!

I’m hoping to earn lots of activity points and work off some of those extra points that I ate yesterday!

Then for my afternoon, I scheduled a massage and facial package that includes a lunch on the rooftop looking out at the mountains!

Here’s to an awesome day!

Here are yesterday’s eats!

 

Breakfast

Scrambled Egg Whites

1 PPV

 

Greek Yogurt

4 PPV

 

Lunch

Mahi Mahi Taco’s on Corn Tortilla

(I Shared this order)

8 PPV

 

Snack

Banana

0 PPV

 

Dinner

Variety of appetizer type foods

Guessing on Points

15 PPV

 

Drinks

One Beer, One Rum Drink, Wine

25 PPV

 

Weight Watcher’s Points Plus

I can eat 26 PPV a day.

I can earn Activity Points by doing exercise, and eat them if I choose.

I have an allowance of 49 extra points that I can dip into throughout the week if I choose.

I should drink a minimum of 6 (8 oz) glasses of water each day.

My Weight Watcher Week Begins on Friday’s

 

Breakfast = Egg Whites, Yogurt (5)

Lunch =  Fish Taco’s (8)

Dinner = Variety of App’s (15)

Drinks = Beer, Wine (25)

Total = 53

Exercise = none

Activity Points Earned for the Day = 0

Activity Points Earned This Week = 16

Activity Points Remaining This Week = 16

How many glasses of water I drank for the day = 12

Remaining points from my 49 Points Allowance = 9

 

Thanks for bringing me Ashli!

 

 

 

“love the life you live, live the life you love”