Happy Valentines Day!

I hope you are all having a great Saturday morning. I’m feeling unusually spunky. I was in bed and asleep by 11:00 last night and I slept until 9:00 am!! Best night of sleep in several days!

I woke up to Roses and a super sweet card. Mike has always had a knack for picking out the perfect card!

Our Valentine’s date tonight will be a quiet night at home with a Papa Murphy’s Delight Pizza and a bottle of wine….that we will share….responsibly….I swear! 🙂

 

I was feeling hopeful as I headed out the door to my WW meeting yesterday morning.

I walked in the door and did the whole routine. Pee. Alway’s pee first. Remove coat, remove shoes, remove jewelry, remove glasses, exhale, step on the scale.

Down 1.2. Yay!!

2 more pounds off by the end of the month would be great!

We talked a lot about Points and tracking at yesterday’s meeting. If you are not weighing fresh food, or eating a prepackaged food, it can be hard to figure out the exact points on a particular food item. I guess a lot. When I’m guessing, I try to guess high to be safe. I actually did a lot of guessing yesterday. 

Here are yesterday’s eats to start off my Weight Watcher week!

 

Breakfast

Weight Watcher Snack, Nonfat Latte, Fruit

5 PPV

 

Lunch

Veggies, Chicken, Guacamole, Salsa

8 PPV

Guessed on points on this whole meal!

 

Snack

Apple Chips (One Bag, Two Servings)

6 PPV

I like these a lot, but I’ll only buy one bag a week, or I would eat them every day.  Great tasting crunchy little snack!

 

Snack’s

Apple

0 PPV

I’ve had my share of movies this week! Last Saturday, I watched several movies, one of them being The Godfather. That was a 3 Hour Movie! One day this week, I watched The Godfather II. That movie was 3 hours and 20 minutes!! My butt’s a little numb.

Yesterday, I watched Magic Mike for the first time. Last night, Mike and I (actually just I, Mike fell asleep) watched Silver Linings with Bradley Cooper. I love that movie!!

 

Snack

Leftover Veggies

Red Onion, Sweet Potato, Zucchini

3 PPV

I cooked these veggies in oil the day before. I always guess high when I’m in doubt. I guessed on dinner too.

Um, somebody needs to file a thumb nail!! Gross!

 

Dinner

Chicken Breast Stuffed with Spinach and Ricotta Cheese

Gluten Free Brown Rice Pasta, Zoodles

Marinara Sauce, Parmesan Cheese

12 PPV

I bought the stuffed chicken breast at the grocery store, so dinner was super easy. Half of a serving of the chicken was plenty. I was craving pasta and I bought this Gluten Free pasta awhile back. There is a lot of zucchini in there, but it seems to be hidden under the pasta. Dinner satisfied all sorts of cravings and tasted great! This could be a 10 Point Dinner, but I’m being cautious. 🙂

Weight Watcher’s Points Plus

I can eat 26 PPV a day.

I can earn Activity Points by doing exercise, and eat them if I choose.

I have an allowance of 49 extra points that I can dip into throughout the week if I choose.

I should drink a minimum of 6 (8 oz) glasses of water each day.

My Weight Watcher Week Begins on Friday’s

 

Breakfast = Fruit, Latte, WW Snack (5)

Lunch =  Salad (8)

Snack’s = Apple Chips, Apple, Veggies (9)

Dinner = Chicken Breast, Pasta, Marinara, Parmesan (12)

Total = 34

Exercise = none

Activity Points Earned for the Day = 0

Activity Points Earned This Week = 0

Activity Points Remaining This Week = 0

How many ounces of water I drank for the day = 70

Remaining points from my 49 Points Allowance = 41

 

This is What I Will Accomplish in 2015

1. I will choose one occasion per month for Social Drinking
2. I will go no more than two days in a row without exercise. (unless I’m sick…or I break a bone!!)
3. I will track every single day for the entire year. No matter what. I’ll track if I eat 26 points, I’ll track if I eat 76 points.
4. I will RUN in a minimum of six 5K’s

“love the life you live, live the life you love”