Round 2, Whole30, Day 11

Saturday, after Yoga, my food truck boss, Sidney, picked me up and we headed down to KC’s West Bottoms for a little fun.

 

Lots of shopping, live music and some sunshine.

 

On my “Project” list for one of these years, is to make myself a headboard, something like this. I love this.

 

For now, I’ll settle with these purchases for the day. You could say it was a Tray Day.

 

My Oils fit perfectly, exactly what I was hoping for.

 

Loving this one on my coffee table. I’m working on the larger Wooden tray for my dining room table.

 

After shopping, we went to lunch at a great little place in KC, called the Westside Local. All fresh, Farm to Market style.

 

How cute is this place? One large dining area, an outside dining area and just a few tables in this little bar area, where we were seated.

 

Fresh flowers……..

 

…..coffee, water and a delicious Salad!

I was beautiful outside yesterday, so I grilled out some steaks and we called it an early night.

Today is supposed to be beautiful, so a little yard work is in order.

Happy Sunday!

Here are yesterday’s eats…..

Breakfast – 6 SP

Scrambled Egg Whites, 1/2 Chicken Apple Sausage, Smashed Avocado, Clementines

 

Lunch – 15 SP

Salmon Salad over Butter Lettuce with Hard Boiled Egg, Snap Peas and Purple Potatoes

(Eating a meal at a restaurant can be challenging on Whole30, but I think I made a pretty good choice here. The Salmon salad is made with Aioli that the restaurant makes from scratch, and the waitress said that it had no sugar in it. 🙂  )

 

Dinner – 15 SP

1/2 Grilled Ribeye, Roasted Rosemary Potatoes, Grilled Asparagus, Pear and Walnut Salad with Olive Oil and Balsamic

These are my 2016 Goals

Make time each week to Meal Plan
Drink 100 ounces of water each day
Exercise 5 days a week
Three Meals and One Snack, Daily

I can eat 30 SmartPoints a day.

I have an allowance of 35 extra Weekly Points that I can dip into throughout the week if I choose.

My Weight Watcher Week Begins on Friday’s

 

Breakfast = 6

Lunch = 15

Dinner = 15

Total = 36

 

Exercise = 60 Minute Hot Yoga Class

How many ounces of water I drank for the day = 100+

Remaining Weekly SmartPoints = 27

 

 

“love the life you live, live the life you love”