A Quick Hello today

Just stopping in to say “Hi”. I’m posting daily over this long weekend to keep myself accountable, so these next several post will be boring, unless I happen to eat something spectacular!!

It has been an awesome first week back on plan and tracking and walking. Tess and I are headed out the door soon to my WW meeting. It will be nice to have her with me this morning.

Tess and Manuel are here until Monday and we have all sorts of fun family plans and their wedding to plan! Lots going on!

Happy Friday!

I got my 10,000 steps in yesterday and Tess and Tucker joined me on my walk.

Yesterday’s eats…

Breakfast – 8 SP

First Watch

Poached Eggs, Fruit, Potatoes and Avocado

I even left some on my plate!

Lunch – 0 SP

Rotisserie Chicken Breast and Berries on my lap in the car and on the go!

Dinner – 18 SP

Baked Almond Chicken Fingers (5 SP) un-pictured Honey Mustard (5 SP), Salad (3 SP) and Roasted New Potatoes, some un-pictured (5 SP)

Daily SmartPoints Total = 26

2018 Goals
Make time each week to Meal Plan
Drink 100 ounces of water each day
Exercise 5 days a week
Eat three meals and one snack daily
Fitbit 10,000 Daily Steps

It feels great to be back at life!