The BEST part of my day? Charlotte smiling.
The WORST part of my day? Dropping my loose face powder (and I had removed the lid that you sprinkle it out of, those always bug me!) and watching it go all over the carpet, then remembering that the vacuum broke on Saturday. I think I just sat there for about 5 minutes, just looking at it. It’s still there.
PROUDEST moment of the day? I ran 1.5 miles, then walked 1.5 miles. I really didn’t want to do anything.
The most RELAXING part of my day? The one hour drive I took with Charlotte (and a Starbuck’s Nonfat Latte) trying to make her happy. She just had a rough day.
FUNNIEST moment of the day? Reaching into the backseat, and into the backwards facing carseat, to find the binky somewhere close to Charlotte’s head, then poking Charlottes face with my finger to try to find her mouth so I could place said binky in mouth.
MOST FRUSTRATING part of my day? Driving to the Arboretum at 5:30 pm (a great place to go for a walk and look at all the beautiful scenery, although it’s too early to see much color, I was looking forward to my nature walk) to a Closed Gate! ONE Day early for the Change of Season hours!!! It was in the 70’s and I was so looking forward to this!! I went to the park instead, which was fine.
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Okay, those are all of the parts that I can think of. Here’s the food part!
Breakfast
Egg White Omelette
4 Egg Whites, 1 slice Kraft 2% Cheddar,
Leftover Asparagus, 2 slice’s Canadian Bacon
Light English Muffin with 1 T. Blackberry Jam
Coffee with Skim Milk
8 PPV
Snack
1/4 Kashi Go Lean Crunch
with a few Dry Cherries
2 PPV
Lunch
Greek Yogurt Parfait
1 Cup Plain Nonfat Greek Yogurt
1 packet sweetener
1 Cup Strawberries, 1/2 Banana, Dash of Cinnamon
3 PPV
It’s 22 Grams of Protein!!
Snack
Nacho’s….kinda
Baked Tostito’s
topped with Cheese and a few Tablespoons of
Taco Soup that I made for dinner.
It just smelled so good sitting’ in that Crockpot all day long.
5 PPV
Snack
Un-Pictured Nonfat Latte
3 PPV
Dinner
Taco Soup with Guess What?
One Wedge Laughing Cow Cheese Wedge, Queso Flavor
6 PPV
Weight Watcher’s Points Plus
I can eat 26 PPV a day.
I can earn Activity Points by doing exercise, and eat them if I choose.
I have an allowance of 49 extra points that I can dip into throughout the week if I choose.
I should drink a minimum of 6 (8 oz) glasses of water each day.
My Weight Watcher Week Begins on Friday’s
Breakfast = Omelet, English Muffing and coffee with skim milk (8)
Snack = Kashi, Dry Cherries (2)
Lunch = Greek Yogurt Parfait (3)
Snack = Nacho’s (5)
Snack = Un-pictured Latte (3)
Dinner = Taco Soup with Cheese (6)
Total = 27
You could certainly skip the afternoon Latte and Nacho’s and have a really nice Big Bowl of Taco Soup topped off with Light Sour Cream, Cheddar Cheese and Baked Chips!!
Exercise = Ran 1.5 Miles, no stopping. Walked 1.5 Miles, no stopping. 🙂
How many glasses of water I drank = 9
Activity Points Earned for the Day = 6
Activity Points Earned This Week = 13
Remaining points from my 49 Points Allowance = 11
Alcohol Consumption = none
“love the life you live, live the life you love”
