I Love My Frothy Coffee!

Cafe au lait (French for “coffee with milk”) is a French coffee drink. The meaning of the term differs between Europe and the United States: in both cases it means some kind of coffee with hot milk added, in contrast to white coffee, which is coffee with room temperature milk or other whitener added.

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During my brief stint as a Barista at Starbuck’s, I learned a LOT about coffee and a lot of the different ways that you can make it AND drink it!

One of my favorite coffee drinks is a Cafe au lait. I like the taste, AND it cost less than a latte if you are buying it at a coffee shop. At Starbuck’s, they call this coffee drink a Misto.

After realizing my coffee budget was a little out of control, I decided to start making yummy coffee drinks at home.

I have one of these every morning and I love it!

First, you’ll need a milk frother!

I bought my milk frother at Target, and I know they sell them at Bed Bath and Beyond. I’m sure you could find one at Walmart or Kohl’s or lot’s of other stores too! Mine was $40 at Target. I looked yesterday, and they still sell them. 

Here’s how I make my yummy morning coffee!

Pour about 1/2 cup of skim milk into the frother and Power On! While the milk is frothing, make yourself a cup of coffee. If you like it sweet, then add your sweetener.

You can really mix this cup of coffee up with different flavored coffee’s and flavored sweeteners. Today I am making Cinnamon Flavored coffee with a little vanilla sweetener, and topping it off with a dash of cinnamon!

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 Once the milk is ready to go, add it to your cup of coffee!

 Top that with a dash of cinnamon. Give it a stir and enjoy!

This past Fall, I was loving the Dunkin Donuts Pumpkin Spice Coffee with the Vanilla Creme SweetLeaf drops and a dash of Pumpkin Pie Spice to top it off! So Good!!

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Frothy Coffee
Serves 1
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Ingredients
  1. 1/4-1/2 Cup Skim Milk
  2. 8 oz Hot Coffee of your choice
  3. Cinnamon
  4. Sweetener of your choice (optional)
Instructions
  1. You will need a frother for this.
  2. Froth your milk.
  3. Add it to your hot coffee.
  4. Add sweetener if desired.
  5. Top with a dash of cinnamon.
Notes
  1. 1/2 Cup of Skim Milk is 2 SmartPoints.
  2. 1/4 Cup of Skim Milk is 1 SmartPoints.
The Weight of My Weight https://theweightofmyweight.com/
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Breakfast 

Light English Muffin, 4 Egg Whites, Cheese

Blueberries

Coffee with Frothy Skim Milk

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Lunch 

Leftover Baked Chicken Parmesan

A few Zucchini Noodles, A few Whole Wheat Spaghetti Noodles

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Dinner 

Tilapia Taco’s on Corn Tortilla’s

(I buy this seasoning at Whole Foods and I LOVE it!)

Dole Chopped Salad

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Exercise = Mowed and trimmed

How many glasses of water I drank = 8

Activity Points Earned for the Day = 3

Activity Points Earned This Week = 9

Remaining points from my 49 Points Allowance = 0

Alcohol Consumption = none

 

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 “love the life you live, live the life you love”