I spent most of yesterday afternoon Christmas shopping and organizing it all when I got home. I must say, when I keep busy, it’s a LOT easier to forget about food and stay out of the kitchen.
I’m headed out the door to wrap up my Christmas shopping today! (Pun totally intended!) 🙂
Here are yesterday’s eats!
Breakfast
Egg White Omelet
with Bell Pepper’s, Onions and 2% Sharp Cheddar
Fruit
2 PPV
Lunch
Grilled Cheese and Apple Sandwich
Hummus and Veggies
Apple Slices with Almond Butter
8 PPV
Snack
Two Corn Tortilla’s
One Laughing Cow Cheese Wedge
Carrot Sticks
4 PPV
Dinner
Quinoa, Zucchini, Marinara
1/2 Chicken Sausage Buried in there
Bread
un-pictured Small Caesar Salad
12 PPV
Weight Watcher’s Points Plus
I can eat 26 PPV a day.
I can earn Activity Points by doing exercise, and eat them if I choose.
I have an allowance of 49 extra points that I can dip into throughout the week if I choose.
I should drink a minimum of 6 (8 oz) glasses of water each day.
My Weight Watcher Week Begins on Friday’s
Breakfast = Omelet, Fruit (2)
Lunch = Grilled Cheese, Veggies and Hummus (8)
Snack = Corn Tortilla’a, Cheese, Carrots (4)
Dinner = Bread, Quinoa, Marinara Bowl (12)
Total = 26
Exercise = Brisk 20 Minute Walk
Activity Points Earned for the Day = 2
Activity Points Earned This Week = 10
Activity Points Remaining This Week = 10
How many glasses of water I drank for the day = 9
Remaining points from my 49 Points Allowance = 26
“love the life you live, live the life you love”
