I found myself sitting at the Tire Store yesterday afternoon, getting new tires put on Mike’s car. Unexpected expenses are a real bummer! After finding out that I would be there for about an hour and half, maybe two hours, I sent out this group text to a few friends, and I got a response!
So, Niki saved me from sitting in those rock hard chairs and listening to CNN, and I spent the rest of the afternoon grabbing a Starbucks and running a few errands with her.
Bonus……Niki sent me home with a big bag of broccoli since she had an abundance of it! Dinner!
It’s another beautiful day here in KC, so I’m opening up the windows and bringing in the fresh air!
Here are yesterday’s eats……
Breakfast
2 Poached Eggs, 2 Slices Trader Joe’s Bread….Toasted
Orange
Frothy Coffee
7 PPV
I have a microwave Tupperware Egg Poacher that might be 25 years old and it makes a perfect poached egg every time! Maybe one day I’ll try to actually poach an egg on the stove top, but probably not.
I could eat breakfast food for every meal. I love eggs, breakfast meats, oatmeal, cereal, fruit…….
I’ve really only been eating eggs and oatmeal lately, but there’s just so many ways you can eat both of those foods!
Yesterday’s breakfast was one of my favorite ways to eat eggs!
I could live in a World where only breakfast food was allowed.
Lunch
This Bag of Apple Chips
6 PPV
Snacks
Almond Butter Toast
3 PPV
Un-Pictured
Nonfat Tall Latte
2 PPV
Veggies, 2 T. Hummus and 1 T. Reduced Fat Feta
1 PPV
Dinner
Chicken Broccoli Rice Casserole
6 PPV for my serving
I now had a big bag of broccoli and some leftover Rotisserie Chicken, so I was cleaning out the fridge and browsing through the pantry for dinner ideas. This casserole has Broccoli, leftover Rotisserie Chicken, the last 3 slices of Canadian Bacon, the last of the shredded cheddar cheese, the last of the skim milk, a Package of Uncle Ben’s Brown Rice, Cream of Mushroom Soup, and a little chicken broth (because I didn’t have much milk and it needed more liquid). I topped it with a few Panko Bread crumbs and dinner was pretty darned tasty!
Weight Watcher’s Points Plus
I can eat 26 PPV a day.
I can earn Activity Points by doing exercise, and eat them if I choose.
I have an allowance of 49 extra points that I can dip into throughout the week if I choose.
I should drink a minimum of 6 (8 oz) glasses of water each day.
My Weight Watcher Week Begins on Friday’s
Breakfast = Eggs, Toast, Fruit, Frothy Coffee (7)
Lunch = Apple Chips (6)
Snacks = Toast with Almond Butter, Latte, Veggies and Hummus (6)
Dinner = Casserole (6)
Total = 25
Exercise = none
Activity Points Earned for the Day = 0
Activity Points Earned This Week = 3
Activity Points Remaining This Week = 3
How many ounces of water I drank for the day = 100…yay!
Remaining points from my 49 Points Allowance = 29
This is What I Will Accomplish in 2015
- I will choose one occasion per month for Social Drinking
- I will go no more than two days in a row without exercise. (unless I’m sick..or break a bone!!)
- I will track every single day for the entire year. No matter what. I’ll track if I eat 26 points, I’ll track if I eat 76 points.
- I will RUN in a minimum of six 5K’s
“love the life you live, live the life you love”
