An All Around Good Day

October 27, 2017

I’ll keep this post short. For realzzzz. It’s later than I was hoping to get a post written today, and I’m in the mood for p.j.’s and Will and Grace. I could not be happier to have a favorite show back on! Nothing better than a good laugh to wrap up an evening.

I ran a gazillion errands yesterday. Who doesn’t love a Target day?


I also got a walk in with my friend Becky. It felt good to get some steps in!



That’s TWO days in a row of exercise! Really, there’s not a better mood booster than a nice walk with a nice friend on a nice day. (Insert great big smiley face here.)

I was loving the weather, so I decided to chill in my hammock after our walk. Oh, look! Smiley face!


The first evidence of my Christmas shopping spree arrived! Could the day BE any better??


Okay, I’ve already blogged more than I had planned.

Dinner yesterday was easy and a great low point option. Have you tried this seasoning? (I even painted my nails yesterday!)


I love this seasoning. I buy this at Whole Foods, The package calls for 1 pound of Cod. I’ve used several varieties of fish/seafood with this seasoning, and they have all tasted great! Dinner yesterday was shrimp.

Why didn’t this guy curl up like the others?

Dinner was great!

Okay, I need p.j.’s. Now!

Hope you had a great day!

Breakfast – 4 SP

Loving my Kids RXBAR’s for something quick! I also had a Banana and Black Coffee


Lunch – 6 SP

Leftover Buffalo Chicken Casserole


Dinner – 10 SP

Shrimp Taco’s with Mango Salsa (Mango, Cilantro, Red Onion and Lime Juice) on Corn Tortillas and Roasted Plantains from Trader Joe’s with a side of steamed Broccoli and Cilantro Lime Cauliflower Rice

Daily SmartPoints Total = 20


2017 Goals
Make time each week to Meal Plan
Drink 100 ounces of water each day
Exercise 5 days a week
Eat three meals and one snack daily
FOUR 100 Mile Walking Challenges this year! (This goal has changed a little now that I have this fabulous Fitbit.)


I haven’t used this one in a while, but it’s a favorite!


“love the life you live, live the life you love”


8 responses to An All Around Good Day

  1. November 3, 2017 at 2:53 pm

    Thank you Latiffany!

    I really do love that silly show!! Love the physical comedy in it and think they are all hilarious.

    Hope all is well with you pretty lady!

  2. November 3, 2017 at 2:52 pm

    Hi Carol,

    I’m so sorry to hear you had to have open heart surgery, and then to have to have two!

    I’m super impressed to see your step count! It’s a great reminder that we do recover and life does go on!

    Thanks so much for your cheers and I send them right back to you!!

    Take care and remember not to OVER do!

    Hugs to you….


  3. November 3, 2017 at 2:49 pm

    Ha Ha! Okay, I had not been, but the day that I read your comment, I totally put the TV on and watched one!! It was actually a pretty good one!

  4. November 3, 2017 at 2:48 pm

    Awe. Thanks Kim. I’m really just doing me the best way that I know how.

    Thanks for following and taking the time to comment!


  5. Latiffany Connelly October 28, 2017 at 4:05 pm

    Iā€™m glad that you are doing well. Will & Grace is absolutely hilarious!

  6. Totally enjoy all your posts. I’m recovering from my 2nd open heart surgery in 51 weeks. Today I did my first real walk outdoors. Got 10104 steps and 4.36 miles. I’m cheering for you and a quick recovery for your December procedure.

  7. Are you watching Hallmark Christmas movies today??
    I did watch when they started after Halloween but this seems very early.

  8. Kim Kepford-Eiland October 27, 2017 at 1:21 am

    You are amazing!!