The Day After Vacation? Tough!!

I had this great plan for yesterday.

Eat well.

Eat light.

Drink lots of water.

Exercise.

Sometimes the first few days after a vacation, no matter how short it is, can be really tough. I have a hard time getting back into writing down what I am eating and getting back to my regular routine. I’m not trying to make any excuses. I just suck at it.

Breakfast and lunch went well. Then I ran a few errands, one of which included picking up a few groceries. I picked up a variety of almonds and nuts.

These are great snack foods, but sometimes Trigger Foods for me! Um, like yesterday!!! I just couldn’t seem to stay out of them. By the end of the afternoon, I knew I had no idea how many points I had eaten and I decided not to eat dinner. I probably wouldn’t be hungry anyhow. Then I made all sorts of excuses to not get out and walk. Urg. Oh, and then I ate dinner anyhow.

Today? No mistakes!!!!

Yesterday……well, here you go.