Vacations are always so much fun, and the anticipation before a trip is always so exhilarating, but there is nothing like coming home and sleeping in your own bed after you’ve been away from it for a while. I’ve had two really good night’s of sleep (advil PM assisted) and I spent most of yesterday simply drinking water. I feel soooo much better this morning.
Lots to do today, so here are yesterday’s eats!
Breakfast
1 C. Kashi, 1/2 C. Skim Milk, Banana
6 PPV
Lunch
Lettuce, Lots of Veggies, Black Beans, Guacamole, Salsa
Some of it stuffed into a 2 PPV Tortilla
6 PPV
Snack
2 Vanilla Snakaroons!
I found these at Sprouts.
They’re about the size of a mini muffin.
They were really good, but they were 3 PPV a piece!
6 PPV
Dinner
Salmon Caesar
12 PPV
Cantaloupe
0 PPV
Weight Watcher’s Points Plus
I can eat 26 PPV a day.
I can earn Activity Points by doing exercise, and eat them if I choose.
I have an allowance of 49 extra points that I can dip into throughout the week if I choose.
I should drink a minimum of 6 (8 oz) glasses of water each day.
My Weight Watcher Week Begins on Friday’s
Breakfast = Cereal (6)
Lunch = Salad (6)
Snack = Cookies (6)
Dinner = Salmon Caesar (12)
Total = 30
Exercise = none
How many glasses of water I drank = 15
Activity Points Earned for the Day = 0
Alcohol Consumption = none
“love the life you live, live the life you love”
