I went to my mom’s on Sunday morning to meet her and my brother to discuss our Thanksgiving Menu. While we talked about all of the yummy food that we will be eating for Thanksgiving, my mom and brother were enjoying gigantic cinnamon rolls, heated, with butter dripping off of them. I drank black coffee and pretended that I was content.
After deciding who would bring what to Thanksgiving Dinner, I headed to Heritage Park to get a few miles in!
When I did my 100 Mile Challenge in September, I did a pretty good job of spreading my miles out through the month. This month I’m starting off a little slow, so I’ve got some miles to catch up on if I’m going to be at the halfway point come the middle of the month!
I’ve got some walking to do this week!
Here are yesterday’s eats!
Breakfast
Toasted Light English Muffin, Egg Whites
2% Sharp Cheddar Cheese, 1/8 Avocado Smear, 1 T. Bacon Bits
Grapes
Frothy Coffee
8 PPV
Lunch
Tuna Salad Stuffed Bell Peppers
Carrots
Banana with 1 T. Better n’ Peanut Butter
5 PPV
Snack
Leftover Roasted Veggies
4 PPV
Dinner
Shrimp, Corn, Potatoes
8 PPV
Weight Watcher’s Points Plus
I can eat 26 PPV a day.
I can earn Activity Points by doing exercise, and eat them if I choose.
I have an allowance of 49 extra points that I can dip into throughout the week if I choose.
I should drink a minimum of 6 (8 oz) glasses of water each day.
My Weight Watcher Week Begins on Friday’s
Breakfast = Egg White Sandwich, Grapes, Frothy Coffee (8)
Lunch = Tuna Salad Stuffed Pepper, Carrots, Banana with PB (5)
Snack = Leftover Roasted Veggies (4)
Dinner = Shrimp, Corn, Potatoes (8)
Total = 25
Exercise = Walked 4.2 Miles
Activity Points Earned for the Day = 5
Activity Points Earned This Week = 5
Activity Points Remaining This Week = 5
How many glasses of water I drank for the day = 10
Remaining points from my 49 Points Allowance = 24
“love the life you live, live the life you love”
