Just a quiet Sunday spent taking down the remainder of the Christmas decorations and giving everything a good cleaning.
Not one single shenanigan.
I’m hoping for a little excitement around here today.
I did get signed up for The Color Run in Dallas in March, so let the running begin!!
Here are yesterdays eats…..
Breakfast
Egg White Omelet with Peppers and Onions
Topped with Smashed Avocado and Salsa
Grapefruit, One No Bake Peanut Butter Oatmeal Balls
7 PPV
Lunch
1/2 Small Sweet Potato
Turkey Taco Meat, Black Beans, Smashed Avocado
12 PPV
Snack
Gluten Free Cinnamon Bread, Toasted, Honey, Kiwi
5 PPV
Dinner
1/2 Small Sweet Potato
Turkey Taco Meat, Black Beans, Egg
12 PPV
Weight Watcher’s Points Plus
I can eat 26 PPV a day.
I can earn Activity Points by doing exercise, and eat them if I choose.
I have an allowance of 49 extra points that I can dip into throughout the week if I choose.
I should drink a minimum of 6 (8 oz) glasses of water each day.
My Weight Watcher Week Begins on Friday’s
Breakfast = Omelet, Grapefruit, Cookie (7)
Lunch = Taco Turkey Meat, Black Beans, Sweet Potato, Avocado (12)
Snack = Toast, Honey (5)
Dinner = Taco Turkey Meat, Black Beans, Sweet Potato, Egg (12)
Total = 36
Exercise = none
Activity Points Earned for the Day = 0
Activity Points Earned This Week = 7
Activity Points Remaining This Week = 7
How many ounces of water I drank for the day = 96
Remaining points from my 49 Points Allowance = 26
This is What I Will Accomplish in 2015
- I will choose one occasion per month for Social Drinking
- I will go no more than two days in a row without some sort of exercise. (unless I’m sick)
- I will track every single day for the entire year. No matter what. I’ll track if I eat 26 points, I’ll track if I eat 76 points.
- I will RUN in a minimum of six 5K’s
“love the life you live, live the life you love”
