Picked up my kiddo at the airport yesterday afternoon, and spent a nice evening getting caught up. Living in Texas now, she say’s Y’all….all the time….and it cracks me up. I just dropped her off at a friends house to head out on a Bachelorette Party Float Trip for the weekend. It was great to get to see her for the evening and this morning, and now that I’m feeling much better, I’ve got some things to catch up on around the house.
A Happy and Healthy Weekend to you All!
Here are yesterday’s eats….
Breakfast – 2 PPV
5.5 oz Plain Nonfat Greek Yogurt, Vanilla Stevia Drops, Cinnamon and Berries
Snack – 5 PPV
Trail Mix
Lunch – 7 PPV
Leftover Papa Murphy’s Delight Pizza
Snack – 1 PPV
Banana with 1 tsp Almond Butter
Appetizer – 3 PPV
Zucchini Bites…Some with Pizza Sauce and Mozz, and some some with Turkey Taco Meat and Cheddar Cheese.
Dinner – 10 PPV
Small “Mock” Chipotle Bowl, (with Turkey Taco Meat) on top of a salad, along with two small Carb Balance Whole Wheat Tortilla’s, but only took a picture of one.
Weight Watcher’s Points Plus
I can eat 26 PPV a day.
I can earn Activity Points by doing exercise, and eat them if I choose.
I have an allowance of 49 extra points that I can dip into throughout the week if I choose.
I should drink a minimum of 6 (8 oz) glasses of water each day.
My Weight Watcher Week Begins on Friday’s
Breakfast = 2
Snack = 5
Lunch = 7
Snack = 1
Appetizer = 3
Dinner = 10
Total = 28
Exercise = Walked 2 miles
Activity Points Earned for the Day = 2
Activity Points Earned This Week = 2
Activity Points Remaining This Week = 2
How many ounces of water I drank for the day = 70
Remaining points from my 49 Points Allowance = 18
This is What I Will Accomplish in 2015
I will choose one occasion per month for Social Drinking (um…this is a work in progress)
I will go no more than two days in a row without exercise.
I will track every single day for the entire year. No matter what.
I will RUN in a minimum of six 5K’s. Two down, four to go!
“love the life you live, live the life you love”
