A Little Planning & Prep

After dinner Mocktail of Coconut LaCroix with a splash of Pineapple Juice. Refreshing!

Sunday was a morning of relaxing with more coffee than I needed and an afternoon of laundry, meal planning, grocery shopping and a little prep. When Mike said he was going out to mow, I pretended like I forgot I’d reclaimed that job. It was HOT out and I was happy to have him mow while I focused on meal planning.

I thought of a few salads we’ve had in the past that we both really liked and a few things to grill that we really like.

On the menu this week….

Asian Chicken Salad, Chopped Salad, Marinated Flank Steak Salad , Skinny Taste Salmon Kabobs for me and Chicken Kabobs for Mike. This will likely get us through the weekend. Breakfast and lunch is typically eggs, oatmeal, yogurt, fruit. Hummus and Veggies seem to be a regular snack/lunch item lately.

For easy meals this week, I bought a Rotisserie Chicken to use in our salads, I Roasted pre-cut Butternut Squash, I hard boiled eggs for the chopped salad and I cut up the bell peppers for the kabobs. It feels good to have a plan for the week.

What’s on your menu this week?

Maybe you’ll give this Asian Chicken Salad a try?

Breakfast

Scrambled Egg Whites with a few left over Roasted Potatoes and Cheese with Cherries

Snacks

Berries, Cucumber and Hummus

Dinner

Asian Chicken Salad. I forgot just how tasty this homemade dressing is! Oil, Nut Butter, Sesame Oil, Sesame Seeds, Rice Vinegar, Honey and Soy Sauce.

2 T = 6 Smartpoints. Amazing Dressing over Veggies and Chicken.

‘Til tomorrow

“love the life you live, live the life you love”

2 thoughts on “A Little Planning & Prep

  1. I hope you had a great vacation! I haven’t grilled veggies in a while. I think I’ll add that to the weeks plan! Hugs.❤️

  2. I love asian chicken salad – going to try this dressing recipe!
    My menu this week includes grilled chicken and grilled veggies both that have been seasoned with Italian seasoning, olive oil and balsamic vinegar. Just a staple on the those weeks when I am back to basics – which I am after a 1.5 week long vacation and another 4 day-er planned this weekend! thanks for the tips, ronda

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