Simple Post….

November 27, 2013

Running behind this morning, so basically I’m just telling you what I ate yesterday. I LOVE the baked oatmeal. I individually wrapped the rest of it in wax paper and put it in freezer bags and popped it into the freezer, so I’ll let you know how those frozen portions taste when I eat them!

I made chicken in the crockpot and Mike ate that for dinner, but I had some other chicken that needed to be eaten, so I had that. I cooked a lot of food this week that had absolutely NOTHING to do with Thanksgiving!!

I will post through Thanksgiving and through the weekend, even though I know things will be busy. I will exercise, drink extra water and keep track of everything I ate. 

My new jeans are tight. Damn it.

 

Breakfast

 

IMG_4512

 

Lunch

Quinoa Bowl

IMG_4515

 

Dinner

Sorry for the ugly picture…..

IMG_4528

 

Snack

IMG_4530

 

Refresh…I can eat 26 points a day.

I can earn Activity Points by doing exercise, and eat them if I choose.

I have an allowance of 49 points that I can dip into if I chose.

I should drink a minimum of 6 (8 oz) glasses of water each day.

 

The food I ate and it’s PPV

 

Breakfast = Baked Oatmeal Casserole, Banana with Better n’ Peanut Butter, coffee with skim milk (8)

Lunch = First Watch Quinoa Bowl, This was delicious, but it did have almonds, dried cherries and goat cheese, so I’m guessing. (15)?

Dinner = Chicken & Green Bean Casserole (Not a full portion – 8)

Snack = Apple Cinnamon Sticks (3)

Total = 34

 

Exercise = One hour with the Trainer and stretching

How many glasses of water I drank = 10

 

Activity Points Earned for the Day = 4

Activity Points Earned This Week = 10

Remaining points from my 49 Points Allowance = 0

Alcohol consumption = none

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 “love the life you live, live the life you love”

julesfarm@yahoo.com

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