Round 2, Whole30, Day 14

April 6, 2016

I guess you could say I got my veggies in yesterday.

Running a little late this morning, so…..

Here are yesterday’s Veggie eats….

Breakfast – 5 SP

My favorite breakfast veggie combo. Red Onions, Zucchini and Sweet Potato with 6 Scrambled Egg Whites (lots of protein) topped with Smashed Avocado.

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Lunch – 8 SP

I packed a salad and a banana to take while working the food truck. Chicken, Mixed Greens and Roasted Butternut Squash.

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Afternoon Meal – 10 SP

Un-pictured Raw Almonds and a bowl of more Mixed Salad Greens topped with a half an egg and a little leftover Ribeye.

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Dinner – 6 SP

Turkey Spaghetti over Spaghetti Squash, and because 1/2 a Spaghettis Squash just wasn’t enough noodles, I added a few Zoodles and some Green Beans.

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These are my 2016 Goals

Make time each week to Meal Plan
Drink 100 ounces of water each day
Exercise 5 days a week
Three Meals and One Snack, Daily

I can eat 30 SmartPoints a day.

I have an allowance of 35 extra Weekly Points that I can dip into throughout the week if I choose.

My Weight Watcher Week Begins on Friday’s

 

Breakfast = 5

Lunch = 8

Afternoon Meal = 10

Dinner = 6

Total = 29

 

Exercise = none

How many ounces of water I drank for the day = 100

Remaining Weekly SmartPoints = 24

veggies

 

“love the life you live, live the life you love”

julesfarm@yahoo.com

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2 responses to Round 2, Whole30, Day 14

  1. julesfarm@yahoo.com April 7, 2016 at 2:08 am

    As much I hate it, I do peel it and dice it before roasting. I have been lucky enough to occasionally find it at Target and Walmart and a few other random grocery stores already peeled and diced, which is great! It cost a little more, but sometimes I’m in the mood to take the easy way out.

    I have a friend that told me that she cuts hers in half, no peeling, roast open side down, then peels and dices, but I have not tried that.

    It really is delicious.

    🙂

  2. Regina Schantz April 6, 2016 at 9:31 pm

    Anything special to know about your roasted butternut squash? Do you peel it and cube it before roasting? I think it’s so hard to peel! But it looks delicious in your photos.