Those Balls!

So, those Almond Butter Balls that I made on Tuesday tempted me all day long yesterday, but I only ate three of them with my breakfast and two for a snack after dinner, and then I left them alone for the rest of the day!

I’m feeling overly proud.

You guys….it’s a big deal.

Oh, and I walked on the treadmill for 30 minutes!

🙂

Today? Get in some veggies and another treadmill walk! It just might be warm enough for a walk outside this weekend! Ahhhhh, fresh air and a walk outside? Sounds like a good weekend is just around the corner!

Here are the rest of yesterdays eats!

 

Breakfast

Egg Whites, Salsa, Berries

3 Almond Butter Balls

7 PPV

 

Lunch

Whole Wheat Pasta, Zoodles, Chicken, Marinara, Parmesan

5 PPV

 

Snack

Frothy Coffee

1 PPV

 

Snack

Chocolate Banana Peanut Butter Smoothie

1 C. Almond Milk, 1 Frozen Banana, 2 T. PB2

2 tsp Cocoa Powder, 1 Packet Raw Stevia

2 PPV

 

Dinner

Snack’s and Soup at Book Club

One Glass of Wine

10 PPV

I sat at the end of the bar with the fruit! There were two fruit dips that were absolutely delicious! I passed on the deviled eggs, but I did have a small bowl of the Chicken Cheese Soup and one small glass of wine.

 

 Snack

Un-Pictured

Two Almond Butter Balls, Green Tea

4 PPV

Weight Watcher’s Points Plus

I can eat 26 PPV a day.

I can earn Activity Points by doing exercise, and eat them if I choose.

I have an allowance of 49 extra points that I can dip into throughout the week if I choose.

I should drink a minimum of 6 (8 oz) glasses of water each day.

My Weight Watcher Week Begins on Friday’s

 

Breakfast = Egg Whites, Berries, Almond Butter Balls (7)

Lunch =  Pasta Zoodle Bowl (5)

Snack = Frothy Coffee, Smoothie (3)

Dinner = Fruit, Dip, Soup, Wine (10)

Snack = Almond Butter Balls (4)

Total = 29

Exercise = Walked 30 minutes at in Incline

Activity Points Earned for the Day = 2

Activity Points Earned This Week = 5

Activity Points Remaining This Week = 5

How many ounces of water I drank for the day = 80

Remaining points from my 49 Points Allowance = -7

 

This is What I Will Accomplish in 2015

1. I will choose one occasion per month for Social Drinking (I’m struggling a bit here….)
2. I will go no more than two days in a row without exercise. (unless I’m sick..or break a bone!!)
3. I will track every single day for the entire year. No matter what. I’ll track if I eat 26 points, I’ll track if I eat 76 points.
4. I will RUN in a minimum of six 5K’s

 

 

“love the life you live, live the life you love”