I made it to the Hot Yoga class, I got a lot of Christmas shopping done, I did a few chores, I had dinner planned and Mike and I enjoyed a quiet night on the couch with a fire going, the Christmas Tree lights sparkling, and watching a Country Christmas show hosted by Jennifer Nettles. I can’t remember the name of it, but I loved all of the music and while I watched it, I sipped on Candy Cane flavored coffee!
Today will be a real close repeat to yesterday. I’m headed out to yoga now, I’ve got dinner planned (Chicken and Roasted Veggies) and a Christmas shopping list ready to go!
I hope you have a Healthy and Happy Day!
Here are yesterday’s eats.
Breakfast
Sweet Potato and Scrambled Egg Whites
Frothy Coffee
5 PPV
Snack
Weight Watchers’s Vanilla Smoothie Mix
with Frozen Banana’s and Strawberries
Smoothie Packet, 1 cup cold water, 1 cup ice, frozen fruit
2 PPV
Lunch
Grilled Cheese and Apple Sandwich
Apple Slices and Sautéed Zucchini
8 PPV
I could have made this lower in points, but the bread that I used was 5 PointsPlus for 2 slices and I used 2 slices of cheese instead of 1 to hold the apple slices in there. I’ll be heading to Trader Joe’s today to buy my 1 point per slice bread! This was yummy. I loved the crunch and sweetness in the sandwich!
Snack
Un-Pictured Baked Chips
3 PPV
I counted out a serving of chips to have with my taco salad, then ended up eating them while waiting on Mike to get home. My salad tasted just fine without them, but I would have liked it better with those chips!! 🙂
Carrots and Hummus
2 PPV
Dinner
Not Your Mama’s Taco Salad topped with 1/4 Smashed Avocado
8 PPV
Weight Watcher’s Points Plus
I can eat 26 PPV a day.
I can earn Activity Points by doing exercise, and eat them if I choose.
I have an allowance of 49 extra points that I can dip into throughout the week if I choose.
I should drink a minimum of 6 (8 oz) glasses of water each day.
My Weight Watcher Week Begins on Friday’s
Breakfast = Sweet Potato, Egg Whites, Frothy Coffee (5)
Snack = Smoothie (2)
Lunch = Grilled Cheese and Apple Sandwich, Zucc, Apple (8)
Snack = chips, veggies, hummus (5)
Dinner = Taco Salad (8)
Total = 28
Exercise = Hot Yoga
Activity Points Earned for the Day = 3
Activity Points Earned This Week = 3
Activity Points Remaining This Week = 3
How many glasses of water I drank for the day = 8
Remaining points from my 49 Points Allowance = 0
“love the life you live, live the life you love”
Below are two links. The first link has a picture of the bread that I bought today. The second link is a post I wrote about a few of the products at Trader Joe’s that I like and in that post is another bread that they have that I like. It is also 1 pointsPlus per slice. They are both very similar, and I like them both!
Hope you like them too!
http://theweightofmyweight.com/2014/08/05/learning-to-run/
http://theweightofmyweight.com/2012/07/23/trader-joes-shopping-day/
Sounds like you had a great day. Can you let me know which bread you get at Trader Joe’s for 1pt per slice?