My Top Five Favorite Breakfast!

Before I talk breakfast, I have a short story. Really. It’s just a paragraph. I was out before noon yesterday to run my ONE mile. I went with my friend that helped me get through the TWO mile run the day before. I knew I was good with only running ONE mile this time out, but together, we decided I could pick up the pace. I almost died you guys. I stopped for a second (twice) near the end to catch my breath, then started up again. Well, no wonder I almost died! We ran ONE mile in 9:50! And that includes my two baby stops! It was my goal to run one mile in 10 minutes by the end of June, and I guess that happened! It was NOT fun, I am NOT excited to do it again, and I CAN’T imagine running a 5K (OVER THREE MILES) at that pace!

Okay, now that I’ve made a big deal outta nothin’, here is a list of some of my favorite breakfast!

My Top Five Favorite Breakfast are….

1. These Blueberry Pancakes

2. Peanut Butter Packed Pancakes

3. Egg White and Cheese Sandwich on Light English Muffin

4. Warm Cinnamon Apple’s Over Oatmeal

5. Peanut Butter Banana Oatmeal

Here are yesterday’s eats. If you have not made these Blueberry Pancakes, I strongly urge you to click on the link and give them a try. They are so easy, and so good, and they really are one of my favorite breakfast that I make! ! AND….they are 3 PointsPlus!

Un-pictured Coffee with Frothy Skim Milk

1 PPV

Breakfast

Blueberry Pancakes

3 PPV

 

Lunch

Leftover Chicken Kabob’s, Plain Baked Sweet Potato

6 PPV

 

Snack’s

Pineapple Coconut Smoothie

WW Creamy Coconut Packet, 1 Cup Ice, 1 Cup Cold Water

1 Cup Fresh Pineapple, 2 chunks Frozen Banana

Blend and Serve

2 PPV

 

Almonds

3 PPV

 

Dinner

Two Slices of Taco Grande DeLite Pizza from Papa Murphy’s

10 PPV

Salad

5 PPV

 

Weight Watcher’s Points Plus

I can eat 26 PPV a day.

I can earn Activity Points by doing exercise, and eat them if I choose.

I have an allowance of 49 extra points that I can dip into throughout the week if I choose.

I should drink a minimum of 6 (8 oz) glasses of water each day.

My Weight Watcher Week Begins on Friday’s

 

Breakfast = Blueberry Pancakes, Coffee with skim milk (4)

Lunch = Leftover Kabob’s, Sweet Potato (6)

Snack = Smoothie, Almonds (5)

Dinner = Pizza, Salad (15)

Total = 30

Exercise = Ran ONE mile, Walked three miles

How many glasses of water I drank = 9

Activity Points Earned for the Day = 5

Activity Points Earned This Week = 18

Remaining points from my 49 Points Allowance = 23

Alcohol Consumption = none (I have an open bottle of red, and it was hard to not have a glass with that Pizza!)

 

 

“love the life you live, live the life you love”